The Art of Alignment & Self Adjustments with Tymi Howard
Join Tymi in the workshop as we look at and break down the fundamental elements and alignment of the most commonly practiced poses.
During your time together you will cover:
* How to set up poses using specific proportions and measurements determined by the body.
* How to exploit parts of the body that are already open, how to become unstuck and how to discover where we may be holding back in our practice.
* Specific alignment and refinement techniques to transform the way we practice and feel as a result.
Call 0477 888 678 or
Email for further info.